Got up early, did my first workout in Dax's Meltdown Plan (http://www.londonpersonaltrainingstudio.com/) - Meltdown using 3kg dumbells for arm presses and squats. Felt good.
Weigh in at 1 January 2010 is 176lbs
Bust: 40.5
Waist: 34"
Arm:13"
Bum (Butt/Ass/Hips): 45"
Thighs nearer knee: 21"
Thighs nearer bum: 24.5
Breakfast was porridge with blueberries and a boiled egg
Snack is half banana and some seeds
Pre lunch workout is an interval run with the dogs.
Got my mother in law's new year day dinner today but i'll body swerve the carbs and the dairy
OK, i avoided the pastry and the cheese but i did eat a piece of bread, a sliver of cheesecake. I did not drink any alcohol - i think that is the only good thing i did.
Time for power circuit.
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I think you should keep this info and turn it into a book. You'll be like the new Bridget Jones but for mums! Good Luck - not that you need it :0) Mrs Mojo
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