ok, not weighed myself because my scales have me being 3 lbs heavier than the ones at the gym and everyone there swears they're right - so who am i to question it?

According to my measurements i've lost about 1/2 inch all over - so thats about 4 inches in total already. Really quite astonishing.

Breakfast was one slice of rye toast with peanut butter.

Lucnh was my own home made lentil soup with smoked bacon - delicious!!

Dinner has not been had yet because i was making amaretti truffles this afternoon as a gift to someone and i had a few....which was stupid and i'm disappointed in myself.

Dinner will be a stir fry with turkey.

Tomorrow i'm back at work and i'm always super strict at work.