Wednesday, 13 January 2010

A good day yesterday

YEsterday was a great day. I got up, did my exercise, had scrambled egg on rye, came to work - went for a power walk at lunchtime, had a chicken salad. Got home, did my power circuit, went to Zumba class, came home - had a frittata (it was gorgeous) and did half my pyramid before collapsing exhausted into bed.

I felt great and i slept again like a baby.

Today has started well, oatmeal for breakfast with red berries and lunch today is soya bean salad with tuna.

Tonight is leftover fritata and a personal trainer session at the gym. Woo!

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